Monday, September 27, 2010

My Daily Smoothie

I've been drinking a fruit smoothie every morning for years. My boyfriend is the "smoothie maker" and he sure does a great job. He adds tons of fruits, ground flax seeds, vanilla whey powder, juice and milk. It's like drinking a milk shake for breakfast.

It is such an energizing breakfast. I have it daily after a 1 1/2 hour walk.

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