Sunday, October 3, 2010

Peppers

All peppers are a rich source of Vitamin A, C and K.....and red peppers are especially rich in these vitamins.  They are also a good source of Lycopene and Fiber.

I love gardening and growing my own pesticide-free peppers during the summer months.  I just wish the growing season was longer.  Peppers can be grown indoors in pots.  I experimented with one plant last year and I had peppers in late winter.  Here is a photo of my 2 year old plant.....and hoping it'll last again this winter.

No comments:

Post a Comment