All peppers are a rich source of Vitamin A, C and K.....and red peppers are especially rich in these vitamins. They are also a good source of Lycopene and Fiber.
I love gardening and growing my own pesticide-free peppers during the summer months. I just wish the growing season was longer. Peppers can be grown indoors in pots. I experimented with one plant last year and I had peppers in late winter. Here is a photo of my 2 year old plant.....and hoping it'll last again this winter.