Thursday, October 21, 2010

Turkey Asparagus Ceasar Wraps

Tonight we had wraps for supper with leftover turkey (we roasted a full turkey yesterday).  The Ceasar dressing is made with avocado and fat-free sour cream.  Here is the recipe.

1 avocado (rippened and soft)
8 cloves of crushed garlic (more/less depending on how garlicky you want it)
1 tsp. mustard
1/2 cup (approx.) of fat-free sour cream or you can use plain yogurt
lots of pepper or peppercorns
parmesan cheese (amount depending on your taste)

Put all ingredients in a blender .... add some milk to to get the right creamy texture.

Steam asparagus.  Chop into 1 inch pieces.


In a big bowl, chop up turkey, add a diced onion, chopped asparagus and grated cheese (I used old cheddar).  Add avocado dressing and stir.  Fill your wraps.  Then grill.



I used my George Foreman to grill them, which keeps them sealed and cheese melted inside.

George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine


Avocado





No comments:

Post a Comment