Yesterday, we were hungry for something mid-afternoon, but wanting to keep it healthy. I remembered we had a Highliner block of salmon in the freezer in which I defrosted. The salmon was in pieces (not fillets). I fried up an onion, green pepper, fresh mushrooms and added the chunked salmon. I spiced it up with pepper, garlic and a soy-ginger dressing I had and also threw in some sesame seeds. What a great snack it made! Of course, it can also be a main meal.