2 cans of tuna, drained
1 tsp. mustard
2 cloves of crushed fresh garlic
spices of your choice (I used alot of dill, pepper and garlic)
Mix all ingredients in a big bowl. Use enough oatmeal (or bread crumbs) to make a patty-like consistency. Press into a pie plate, 6" x 12" pan or other type of pan where the tuna mixture is approximately 1 inch thick. Top it with your favorite spices and vegetables. This time I brushed the top with a grainy mustard and added chopped asparagus and onions and shredded old cheddar cheese. Bake for about 30 minutes in a 350 degree F. oven.
As a sidedish, I made a simple zucchini/eggplant dish. Chopped up zucchini's, mine eggplants and onions cooked over low heat with various spices. Plain and simple....but so good and healthy.